The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (2024)

Did I self-proclaim the nickname #TahiniQueenie a few years ago? Yes, yes I did.

Why you ask? Because after a trip to Israel where we ate a good amount tahini-based dips and dishes, I couldn’t stop cooking and baking with tahini. If you haven’t tried my favorite recipes using tahini yet, here’s a list to get you started.

Lately, I can’t stop drizzling and dipping things in this easy-to-make, basic tahini sauce. It’s nut free, and perfect to drizzle over roasted sweet potatoes, carrots or cauliflower or to spoon over a quick buddha bowl or salad. Creamy, quick to make, earthy and ridiculously addicting — I hope you give it a try!

The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (1)

What is tahini?

Tahini is simply ground sesame seeds and it’s very similar to how peanut butter or almond butter is made. Good tahini is creamy, mild, nutty, toasty and spoonable. It should not be overly bitter, thick or pasty. My favorite brand of tahini is bySoom (plus it’s female-owned!).

Ingredients in basic tahini sauce

You’ll only need a handful of super simple ingredients to make this incredible tahini sauce. Here’s everything you’ll need:

  • Tahini: you’ll want to use a natural tahini that’s just ground sesame seeds. More info on tahini and my favorite brand below! It’s a nut-free option to using nut butter that’s creamy, mild and toasty. Great for adding your favorite flavors like in this easy sauce. Use the code ‘ambitiouskitchen’ to get 10% off my favorite brand, Soom!
  • Garlic: for a punch of delicious flavor.
  • Lemon juice: a little lemon juice adds the perfect acidity to this tahini sauce recipe.
  • Water: you’ll want to add a bit of water, just a small amount at a time, to thin out the sauce to your liking.
  • Salt & pepper: to bring all of the flavors together.
  • Optional add-ins: dijon mustard for a slightly tangy flavor and pure maple syrup for a little sweetness to pair with the nutty tahini and zippy lemon juice.

The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (2)

How to make creamy tahini sauce

A one-step, one-bowl recipe? Yes, please:

In a small bowl mix together tahini, garlic, lemon juice, water and salt until well combined and creamy. Add maple syrup if you’d like it to be a little sweeter or dijon mustard if you want some tang. Drizzle over whatever your heart desires.

Customize your sauce

Feel free to get a little creative with your tahini sauce. Here are a few suggestions:

  • Get herby. Blend it up with cilantro, parsley, basil or even mint for an herby dip or dressing.
  • Go earthy. Add 1/2 teaspoon ground turmeric for an earthy yummy yellow dressing or dip.
  • Add protein. Stir in 1/2 cup plain greek yogurt for a creamy, protein packed dressing.

The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (3)

Ways to use this tahini sauce

Not only will you fall in love with this easy, creamy tahini sauce, but you’ll also be obsessed with all of the ways you can use it. Here’s what I suggest:

  1. As a dip. It’s the perfect dip for yummy sweet potato fries, raw veggies or even chicken nuggets.
  2. As a topping. Spoon it onto your favorite burgers like this one or this one, or on your go-to sandwiches.
  3. As a dressing. Use it as a salad dressing like this salad for creamy, delicious flavor.
  4. As a drizzle. Drizzle it on roasted or grilled veggies for a wonderfully savory side dish.

The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (4)

How to store homemade tahini sauce

Store this creamy vegan tahini sauce in an airtight container in the refrigerator for up to 5 days. If the sauce appears too thick for your liking when you take it out of the fridge, simply add a bit of water and mix it well.

More sauces, dips & dressings

  • Spicy Green Cashew Dip
  • Creamy Tahini Poppy Seed Dressing
  • Our Favorite Homemade Tomato Sauce (using fresh tomatoes!)
  • Sunshine Dressing
  • Jalapeño Cashew Cream Sauce

Get all of my sauces recipes here!

I hope you love this delicious basic tahini sauce recipe and find some fun, creative ways to use it! If you make this recipe, please leave a comment and rate the recipe below so others know how you liked it! Thank you for your readership! xo.

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Prep Time 5 minutes minutes

Total Time 5 minutes minutes

ServesServes 8 servings

The BEST basic tahini sauce made with simple ingredients like all natural tahini, lemon juice, garlic and optional flavor add-ins. This creamy, easy tahini sauce recipe is vegan, nut free and delicious as a dressing or dip for tons of different recipes.

Ingredients

  • 1/2 cup tahini
  • 2 cloves garlic, grated (or sub ½ teaspoon garlic powder)
  • ¼ cup lemon juice
  • Optional: ½ teaspoon dijon for a little zing
  • 2-3 tablespoons warm water, to thin out a bit
  • 1/2 teaspoon salt
  • Freshly ground black pepper
  • Optional: 1-2 teaspoons pure maple syrup to sweeten a little

Instructions

  • In a small bowl mix together tahini, garlic, lemon juice, water and salt until well combined and creamy. Drizzle over whatever your heart desires.

Recipe Notes

I like to use hulled tahini for tahini sauce. Soom is my favorite brand!

See the full post for fun ways to customize your tahini sauce, plus storing tips.

Nutrition

Serving: 2tablespoonsCalories: 92calCarbohydrates: 4.1gProtein: 2.6gFat: 8.1gSaturated Fat: 1.1gFiber: 1.4gSugar: 0.3g

Recipe by: Monique Volz // Ambitious Kitchen | Photography by:Eat Love Eats

The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (2024)

FAQs

Why is my tahini not creamy? ›

Adding a few tablespoons of mild-tasting oil is helpful.

This helps the tahini become more smooth, creamy, and drippy.

Why is my tahini sauce not smooth? ›

Knowing that tahini seizes, and how to fix it, is the key to how to make a great sauce with the desired consistency: smooth! Fix the seized mixture with the addition of ice cold water. ​You may only need a little water to smooth out the mixture; it's best to start with less water and add more as needed.

Why is my tahini dressing so thick? ›

The tahini may thicken up/clump when it's combined with lemon juice or the first bit of water. Don't worry, this is normal and will be fixed with more water. Gradually add the water, continuing to whisk until the dressing is smooth and creamy.

Why is my tahini dressing curdling? ›

First, make sure that the tahini is at least room temperature and that any oil that has separated out is mixed back in well. Another idea to try is to change your mixing method if possible.

Why avoid tahini? ›

Because tahini has a high fat content, it has a high number of calories, and moderation is advised for the best health benefits. A large proportion of people with tree nut allergies are also likely to be allergic to sesame seeds.

How do you take the bitterness out of tahini sauce? ›

If your tahini is dry, or if you prefer a thinner sauce, add more water, as needed, to reach your desired consistency. Then, taste and adjust your seasonings. If you prefer a brighter sauce, add more lemon. If it is too bitter, stir in 1/4 to 1/2 teaspoon maple syrup or honey.

How do you make tahini smooth again? ›

To use, give it a good mix as the oil separates with time. It should be smooth and lump free. If yours is old and the tahini has set like concrete on the base of the jar, scrape everything into a container, lightly warm it in the microwave for 10 to 20 seconds then blitz with a stick blender to make it smooth again.

Should tahini have oil on top? ›

Because tahini contains no extra ingredients or emulsifiers, it can—and usually will—separate into oil (on the top) and solids (at the bottom), just like an all-natural peanut butter. A quick stir or shake should be enough to return it to a cohesive pourable or spoonable state.

Do you stir tahini before using? ›

Once you get your jar of tahini home, you want to open it up and give it a stir to make sure it's incorporated. (If the oil has fully separated, such as in the photo above, Food editor Joe Yonan uses an immersion blender to reincorporate it, after which he says it stays emulsified.)

How to make tahini thicker? ›

But tahini has a thin consistency, which means that it won't stay put on the moist, slick surface of a fish fillet. To thicken the tahini and give it some holding power, the solution is a bit surprising: We stirred in 2 teaspoons of juice. You'd think that adding a liquid would thin tahini rather than thicken it.

How to thin out tahini sauce? ›

Whisk cold water into the tahini to loosen it.

The water will cause the tahini to clump together at first, but these clumps will disappear as you add more water. Continue to add spoonfuls of water until the tahini is as thin as you want it. Keep in mind that the tahini may lose some of its flavor if you thin it a lot.

Why does lemon juice make tahini thicker? ›

When a small amount of lemon juice (or water) is added to the tahini or peanut butter, the hydrophilic dry particles are drawn to the water. As a result, it clumps up. As water is added, more clumps develop, causing the tahini to thicken overall.

How can you tell if tahini is rancid? ›

The taste will be sour, kind of metallic, and just plain weird. Utilizing a trusty sniff test is another way of finding out if it's time for your tahini to take a one-way trip to the bin. But something that's important to remember is that ground sesame seeds do naturally have a slightly earthy, bitter aftertaste.

Should tahini dressing be refrigerated? ›

Do you need to refrigerate tahini? We recommend storing your tahini in a cool and dry area, away from heat and moisture. Ideally, a pantry a cabinet would be ideal. Like peanut butter, you can also store tahini in the refrigerator if you like it thicker.

Does tahini thicken in the fridge? ›

We recommend storing your tahini in a cool and dry area, away from heat and moisture. Ideally, a pantry a cabinet would be ideal. Like peanut butter, you can also store tahini in the refrigerator if you like it thicker.

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