Air Fryer Meatballs (Low Carb) - Recipes That Crock! (2024)

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Are you looking for an easy way to make homemade meatballs? Our Air Fryer Meatballs are quick and simple to make AND our air fryer recipe is low carb!

Air Fryer Meatballs (Low Carb) - Recipes That Crock! (1)

Air Fryer Meatballs (Low Carb) - Recipes That Crock! (2)

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Cris here.

Many readers have been asking us to share more of the air fryer recipes we are enjoying , so I decided to try to convert one of our favorite meatball recipes to an air fryer recipe. My very favorite low carb meatball recipe is our Low Carb Crock Pot Meatball Parmesan. You can make the air fryer version below into Air Fryer Meatballs or Air Fryer Meatball Parmesan — whichever you are in the mood to enjoy!

Air Fryer Meatballs (Low Carb) - Recipes That Crock! (3)

Air Fryer Meatballs (Low Carb) - Recipes That Crock! (4)

Table of Contents

RV Travel with an Air Fryer

I LOVE taking my air fryer with us when we travel in the RV. It allows us to bake and fry easily and it also allows us to cook outside if desired to keep the heat (and mess) outside of the RV. I make bacon and fried chicken in ours regularly from our RV’s outdoor kitchen.

Air Fryer Meatballs (Low Carb) - Recipes That Crock! (5)

Air Fryer Meatballs (Low Carb) - Recipes That Crock! (6)

Air Fryer Meatballs Notes

  • This is an air fryer recipe, if you are looking for the crock pot version of this recipe it can be found here: Crock Pot Meatball Parmesan.
  • We used a Power XL Air Fryer in this recipe. You can check out a full list of our favorite slow cookers, electric pressure cookers and other kitchen essentials in our Amazon Influencer Shop.
  • We used this air fryer pan in this recipe.
  • If you are looking for more air fryer recipes, you can find them in our Air Fryer Recipes Library. We are slowly adding more recipes that we test.
  • If you are looking for more low carb recipes, you can find them in our Low Carb Recipes Library. We add new recipes to this page weekly.
  • We use this marinara sauce in our recipes to keep our carb counts down.
  • As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly depending on which products you choose to use when cooking this dish.
  • All cooking appliances cook differently, so cooking times are always a basic guideline and shouldalways be tested first in your own air fryer and time adjusted as needed.

Air Fryer Meatballs (Low Carb) - Recipes That Crock! (7)

Air Fryer Meatballs (Low Carb) - Recipes That Crock! (8)

Air Fryer Meatballs Recipe (Low Carb) with Meatball Parmesan Option

Air Fryer Meatballs (Low Carb) - Recipes That Crock! (9)

Air Fryer Meatballs (Low Carb)

Are you looking for an easy way to make homemade meatballs? Our Air Fryer Meatballs are quick and simple to make AND our air fryer recipe is low carb!

5 from 6 votes

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Course: Main Course

Cuisine: Low Carb

Keyword: Air Fryer Meatballs, Low Carb Air Fryer

Prep Time: 10 minutes minutes

Cook Time: 14 minutes minutes

Total Time: 24 minutes minutes

Servings: 3 -4

Author: Cris

Ingredients

Instructions

  • Mix together all ingredients except reserve 1 1/4 cup of the marinara sauce and the mozzarella cheese.

  • Form mixture into 12 meatballs and place in a single layer in the air fryer basket.

  • Cook in the air fryer at 350 for 11 minutes.

  • Optional: Place meatballs in an air fryer pan, toss in remaining marinara sauce and top with mozzarella cheese. Place air fryer pan into the basket and cook at 350 for 3 minutes.

Notes

  • This is an air fryer recipe, if you are looking for the crock pot version of this recipe it can be found here: Crock Pot Meatball Parmesan.
  • We used a Power XL Air Fryer in this recipe. You can check out a full list of our favorite slow cookers, electric pressure cookers and other kitchen essentials in our Amazon Influencer Shop.
  • We used this air fryer pan in this recipe.
  • If you are looking for more air fryer recipes, you can find them in our Air Fryer Recipes Library. We are slowly adding more recipes that we test.
  • If you are looking for more low carb recipes, you can find them in our Low Carb Recipes Library. We add new recipes to this page weekly.
  • We use this marinara sauce in our recipes to keep our carb counts down.
  • As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly depending on which products you choose to use when cooking this dish.
  • All cooking appliances cook differently, so cooking times are always a basic guideline and shouldalways be tested first in your own air fryer and time adjusted as needed.

Tried this recipe?Mention @RecipesthatCrock or tag #RecipesthatCrock!

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Cris

Whether you've been told you can't cook your whole life or you have the knife skills of an Iron Chef, Cris loves to connect you to just the right recipe.

Her site Recipes That Crock is dedicated to helping everyone find delicious recipes to serve their families every month.

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Air Fryer Meatballs (Low Carb) - Recipes That Crock! (2024)

FAQs

Can meatballs be baked instead of fried? ›

Baking will result in meatballs with a crunchy exterior, though the caramelisation achieved from frying will be superior. Baked meatballs take the least amount of effort, as you'll only need to turn them once or twice throughout the cook and you can make a larger batch at once.

How to make meatballs that aren t tough? ›

You asked: What's the secret to tender meatballs?
  1. Don't overmix. When meatballs are tough, it's often because they've been overworked. ...
  2. Check the fat content. Leaner meat can easily result in dry meatballs, which need to be fully cooked to be served safely. ...
  3. Consider the other ingredients. ...
  4. Choose the right cooking method.
Mar 22, 2024

Should I dust meatballs with flour? ›

Bastianich recommends giving the meatballs a little dusting of flour before adding them to the oil in the skillet. The ones I dredged in flour did hold up better than those I did not. But the ones I did not flour didn't completely fall apart either, the outside was just not as crispy.

How do you fry meatballs without them falling apart? ›

How to make meatballs that won't fall apart
  1. Massage your meat. True story. ...
  2. Add breadcrumbs. Add breadcrumbs to the mixture, but not too many breadcrumbs. ...
  3. Add egg. ...
  4. Don't add much apart from meat. ...
  5. Roll your meatballs in flour. ...
  6. Give your meatballs space. ...
  7. Shake your meatballs. ...
  8. Brown your meatballs first.
Mar 3, 2022

Is it better to bake meatballs at 350 or 400? ›

If you are making meatballs and are wondering how long you need to cook them, you came to the right place. After all of the Italian meatballs I've been making lately, I consider myself a meatball expert. A good rule of thumb is to bake meatballs for 25-30 minutes at 350 degrees fahrenheit.

What is the secret to making tender meatballs? ›

Milk: Adds moisture and tenderizes the meat, making our meatballs juicy and tender once cooked. Egg: Adds more moisture and helps the mixture firm up once cooked. Parmesan: My secret ingredient for the best meatballs! Parmigiano-Reggiano adds flavor and salt to our mixture.

Do meatballs get more tender the longer they cook? ›

Tenderizing the Meat:

As the collagen in the meat dissolves over time, it transforms into gelatin, which not only adds a silky texture to the sauce but also contributes to the overall richness and depth of flavor. The longer the simmer, the more tender and succulent the meatballs become.

Why do my meatballs fall apart when I fry them? ›

Because meat shrinks when cooked, mince proteins are likely to separate and crumble unless bound together. Whether it's breadcrumbs or egg (or both), or simply salt, binding the mince is a crucial step in maintaining the softness of your meatballs while preventing them from falling apart.

What is the best binder for meatballs? ›

An egg is usually a good start, as that can help with the tenderness and texture, but the king of meatball binders is breadcrumbs soaked in milk (also known as a panade). Soaking the breadcrumbs first makes them pliable and soggy, which allows them to easily and evenly mix into the ground meat.

What happens if you put too much breadcrumbs in meatballs? ›

Using the wrong amount of bread crumbs (or flour)

Bread crumbs are another popular binder for meatballs that can become problematic if used incorrectly. Adding too many bread crumbs to the mix will cause your meatballs to become loose and fall apart. The same applies to flour.

Is it better to use milk or water in meatballs? ›

While water and broth may keep the meatballs moist throughout the cooking process, milk's extra fat and luscious consistency add an unmatched level of complexity to any classic meatball recipe.

Is it better to fry or bake meatballs? ›

Baking them gives the meatballs a little more flavor without additional oil since you are searing the outside under the broiler in your oven. Just make sure you bake them on a really heavy-duty baking sheet like this one.

Should I fry my meatballs before putting in sauce? ›

You can brown the uncooked meatballs in a sauté pan before adding them to the sauce. You can brown them in the oven. Or you can skip browning altogether and put the raw meatballs straight into the sauce to cook.

Is it better to cook meatballs in the sauce or the oven? ›

The best meatballs are tender, baked and browned in a hot oven to seal in all the juices. Simmered in robust sauce for a couple of minutes ensures they soak up all of those saucy flavours, this is an easy dinner recipe that will be a hit with your family!

How do you bake instead of deep fry? ›

If you are keen to bake when a recipe says to fry, try the convection setting (if you've got one). As McGee explains, convection ovens increase the rate of heat transfer and reduce baking times.

Which tastes better, fried or baked meatballs? ›

Baking them gives the meatballs a little more flavor without additional oil since you are searing the outside under the broiler in your oven. Just make sure you bake them on a really heavy-duty baking sheet like this one.

Are baked meatballs healthier than fried? ›

Instead of frying, I have a really easy recipe that I use to make baked meatballs. As you may already know, baking is a lighter and healthier cooking process than frying because in baking you miss all the fat and calories of the frying oil.

Do you have to fry meatballs? ›

There are a lot of ways to cook meatballs. You can bake them in the oven on a sheet pan. You can put raw meatballs right into a pot of tomato sauce and let them slowly simmer until they are done. You can also fry them.

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