24 Delicious Rutabaga Recipes (2024)

Home Appetizers 24 Delicious Rutabaga Recipes

By Heather

5 from 1 vote

Mar 14, 2023

Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

Looking to add a new vegetable into your recipe rotation? These delectable rutabaga recipes are just what you need!

24 Delicious Rutabaga Recipes (2)

In my opinion, one of the most highly underrated vegetables is the rutabaga! Also known as the Swedish turnip, a rutabaga is a super tasty root vegetable with characteristics of cabbage and turnips. It’s a delicious natural ingredient that can take your meals (or even desserts) to the next level!

From simple mashed, to rutabaga cake, you are sure to find a tasty rutabaga recipe to try.

1. Mashed Rutabaga

This recipe for mashed rutabaga is a great option for when you’re looking for a simple but delicious appetizer or side dish! It is similar to mashed potatoes with a creamy yet fluffy texture and buttery flavor. This mouthwatering side dish is ready in a total of 20 minutes.

2. Roasted Rutabaga

This simple recipe, made with only a few simple ingredients, is as healthy as it is delicious! Roasted rutabaga makes for a great side dish to your main course. It has delicious seasoned flavor, perfectly crispy exterior and a soft, creamy center. This appetizer is a hit with everyone!

3. Rutabaga Fries

Rutabaga fries are the perfect alternative for classic french fries when you’re looking to try something a little different! This unique recipe is made with sliced rutabaga seasoned to your liking, coated in oil, then baked until french-fry-crispy. So delicious and so versatile!

4. Rutabaga Hash

If you’re looking for an exemplary, hearty breakfast in under 30 minutes, give this rutabaga hash a try! This recipe calls for all your favorite vegetables and seasonings and goes perfectly with all of your breakfast favorites. Feel free to serve it with eggs, toast, or a sauce of your choosing!

5. Rutabaga Noodles

Tasty, quick, simple, and only four ingredients? Sign me up! This rutabaga noodle recipe is perfect for when you’re looking for something light but satisfying. It’s grain-free, gluten free, vegan, and ready in under 10 minutes! Serve with a simple combination of oil, garlic powder, and salt, or enjoy with the sauce of your choice!

6. Rutabaga Soup

Cozy up with a delicious bowl of rutabaga soup by following this quick and easy swede soup recipe! You’ll have a nice warm pot of all your favorite ingredients in only 25 minutes! Give this perfectly seasoned and perfectly tasting meal a try. You won’t regret it.

7. Rutabaga Salad

If you’re looking for a healthy, hearty, flavorful lunch, this rutabaga salad recipe is just right for you! It’s sweet, fresh, and loaded with crunchy rutabaga, apples, and kale, finished with walnuts and dates, and topped with a flavorful and tangy dressing! This salad is a great option for those days when you need something quick and refreshing!

8. Baked Rutabaga

This recipe for baked rutabaga is easy, delicious, and takes very little prep time! Thinly sliced rutabaga is tossed with herbs, seasonings, and parmesan, then baked until deliciously soft, so flavorful, and perfectly golden-brown.

9. Rutabaga Gratin

Rutabaga au gratin is a delicious take on a classic comfort food. This recipe is made with sliced rutabaga tossed with butter and herbs and topped with gruyere cheese. It’s a simple recipe that takes just 10 minutes to prep. It’s creamy, cheesy, and delicious!

10. Instant Pot Rutabaga Mash

This instant pot rutabaga mash is just as appetizing as it is healthy. It’s a four-ingredient recipe that comes together in under 15 minutes. Creamy mashed rutabaga is spiced with nutmeg, then topped with salt and fresh herbs. This recipe is the perfect option when you need something quick and tasty to serve with your dinner.

11. Rutabaga BBQ Chips

I love having chips to munch on when I need a snack. And what better way to enjoy chips than to make them healthy and homemade? This recipe for rutabaga BBQ chips is a great alternative to potato chips, and the flavor is everything you’re looking for. You’ll never go store bought again after you’ve tried this recipe!

12. Twice Baked Rutabaga

Mashed potatoes is a fan-favorite amongst us food lovers, but what about when we need something a little different? This twiced-baked mashed rutabaga is such a great option for when you’re in need of a little tasty comfort food. It’s healthy, delicious, and all around good for you!

https://www.pinterest.com/pin/4925880834376406/

13. Rutabaga Steaks

These rutabaga steaks are a great vegetarian dinner option for your next dinner party! They have the perfect combination of sweet and salty flavors, and you can taste the love in every bite! They can be an entree, appetizer, or a side. No matter which way you serve them, they’re guaranteed to taste great!

14. Shepherds Pie

This shepherd’s pie recipe is a delicious lightened-up take on a classic comforting dinner. It’s got all of the veggies and proteins you need to have the perfect hearty meal, with mashed rutabaga on top for the perfect texture and flavor. This recipe is paleo, whole30-friendly, gluten-free, egg-free, and grain-free.

15. Rutabaga “Potato” Salad

A keto-friendly potato salad? Why not? This recipe for potato salad calls for no potatoes at all! Instead, it uses rutabaga to achieve that same delicious taste and texture. Serve this recipe at your next potluck and see if anyone even notices. Yes, it’s that good!

16. Rutabaga And Carrot Casserole

Casseroles are universally a great dinner option and comfort food, so we are always looking to find new recipes. This rutabaga and carrot casserole was just what we were looking for! It has loads of delicious ingredients including butter, carrots, rutabaga, horseradish, and cheese! These simple ingredients come together to make a delicious meal that everyone will love!

17. Sweet Potato And Rutabaga Mash

Combining the sweet and earthy flavors of sweet potato and rutabaga, this recipe makes for a taste so good you’ll definitely be coming back for seconds! In only 30 minutes, you’ll have a delicious dish everyone will enjoy. Simple ingredients and incredible flavor in no time at all!

18. Baked Apples And Rutabaga

This recipe for baked apples and rutabaga will have your kitchen smelling heavenly! It’s a quick and easy savory apple recipe made with sliced apple, rutabaga, and onion seasoned to perfection, then fried until aromatic and so flavorful. It’s simple, sweet, savory, and good-for-you!

19. Maple Glazed Rutabaga

This maple glazed rutabaga recipe combines the sweet flavor of maple with the earthy flavor of rutabaga perfectly. You won’t be able to put your fork down! This recipe is made with cubes of rutabaga tossed with ghee, maple syrup, and lime juice and seasoned with sweet and spicy seasonings.

20. Rutabaga Puff

Setting aside one hour of your time to make this rutabaga puff will be so worth it when you taste just how good it is! This simple side dish is made with a layer of sweet brown sugar mashed rutabaga topped with crispy breadcrumbs. Just 20 minutes to prep!

https://www.pinterest.com/pin/60024607518594481/

21. Swede Pie

This vegan no-bake swede pie recipe is one of the tastiest desserts of all time! The maple syrup creates the perfect sweetness, and the ingredients come together to create a flavorful burst in every bite. Pair with your favorite regular or non-dairy ice cream for the ultimate dessert, and enjoy! You can thank us later.

22. Rutabaga Quiche

Looking for a new breakfast recipe to enjoy with your mornings? We’ve got you covered! This recipe for rutabaga quiche is as delicious as it is easy. This tasty dish is loaded up with crispy bacon, melty cheddar, and perfectly cooked rutabaga. It takes just 20 minutes to prep, easy to make ahead of time, and is the perfect way to start your day!

23. Rutabaga Rice

This rutabaga rice is the perfect simple substitution for regular rice in any meal. Pair it with a variety of veggies or proteins for a complete and delicious meal. This simple recipe takes just 25 minutes to come together and requires only 4 ingredients!

24. Swede Cake

This swede nutmeg cake is about to be your new favorite dessert! It’s sweet flavor and soft texture will have your mouth watering. Top this vegetable cake with hazelnuts and creamy brown butter frosting for the perfect sweet treat ready in under an hour!

More easy recipes

  • Air fryer roasted vegetables – Simple roasted vegetables cooked in the air fryer.
  • Roasted delicata squash – Learn how to cook delicata squash.
  • Acorn squash recipes – A group of acorn squash recipes.

24 Delicious Rutabaga Recipes (3)

5 from 1 vote

Rutabaga Recipes

By Heather

A group of delicious rutabaga recipes. Savory and sweet, there are many wonderful recipes to choose from including this easy boiled rutabaga.

Prep: 5 minutes mins

Cook: 20 minutes mins

Total: 25 minutes mins

Servings: 2

Save RecipePin RecipeRate RecipePrint Recipe

Ingredients

  • 1 rutabaga
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 teaspoon unsalted butter

Instructions

  • Clean, peel, and dice rutabaga into cubes.

  • Place the cubed rutabaga into a saucepan. Cover with cold water.

  • Bring the water to a boil and boil the rutabaga for about 20 minutes or until fork tender.

  • Drain the water and season rutabaga with salt, pepper, and butter.

Nutrition

Calories: 90kcal | Carbohydrates: 17g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 5mg | Sodium: 314mg | Potassium: 593mg | Fiber: 5g | Sugar: 9g | Vitamin A: 68IU | Vitamin C: 48mg | Calcium: 85mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Side Dish

Cuisine: American

Like this? Leave a comment below!

24 Delicious Rutabaga Recipes (2024)

FAQs

What is the best way to eat rutabaga? ›

They can be eaten raw, but are usually roasted, cooked and mashed (sometimes with potatoes or other root vegetables), and used in casseroles, stews and soups. They are high in vitamin C, a good source of potassium and high in fiber. Refrigerate rutabagas, unwashed, in a plastic bag for up to 10 days.

How do you take the bitterness out of a rutabaga? ›

How Do You Get the Bitter Taste Out of Rutabagas? If you find that rutabagas are too bitter for you, add up to a tablespoon of sugar to accentuate the sweetness and stir to combine. This will help to counteract the bitterness.

Are rutabagas better for you than potatoes? ›

Rutabagas, which are high in vitamin C and fiber, make a great alternative to potatoes in a low- carb diet: One cup of boiled and cubed rutabaga contains 12 grams of carbohydrates, while the same amount of boiled and cubed potatoes contain 31 grams of carbohydrates. A rutabaga has no trans fat or cholesterol.

Do you peel rutabaga before cooking? ›

Rutabagas mix well with other root vegetables. Mix with carrots, pota- toes, and turnips to make a healthy vegetable stew. The wax and skin of rutabagas must be peeled before cooking. A sharp paring knife is better than a vegetable peeler.

Can you eat too much rutabaga? ›

‌Although rutabagas have many health benefits, they must be eaten in moderation. They can cause discomfort if you have irritable bowel syndrome or allergies related to cruciferous vegetables. If this is the case, talk to your doctor before adding them to your diet.

Does rutabaga cause inflammation? ›

Rutabagas are a hearty vegetable packed with fiber, vitamins, and antioxidants. They promote feelings of fullness, which can prevent weight gain. Furthermore, they contain powerful compounds that help fight inflammation, prevent premature aging, and are associated with a reduced risk of various cancers.

Why are my rutabagas so bitter? ›

If you try it and it tastes bitter, you probably have the gene that makes certain compounds in rutabagas taste bitter. The gene is relatively rare, but that gene may be causing your displeasure.

Can you overcook rutabaga? ›

If they're overcooked, they will disintegrate [source: Leslie Beck]. Here are some ways to prepare rutabaga. Baking Slice the rutabaga and place it in a shallow baking dish. Sprinkle it with a few tablespoons of water and bake in the oven at 350 degrees Fahrenheit (176.6 degrees Celsius) until tender.

What country eats the most rutabaga? ›

Rutabagas are more popular in regions like Scandinavia, Ireland, and the United Kingdom because they grow better in colder climates. The name “rutabaga” comes from the Swedish word rotabagge, which means “baggy root.” Rutabagas are also commonly referred to as Swedes, Neeps, or Swedish Turnips.

Will rutabagas raise blood sugar? ›

Rutabagas are generally considered safe for individuals with diabetes due to their low glycemic index and moderate carbohydrate content. They can be a valuable addition to a diabetic diet as they contribute to better blood sugar management and provide essential nutrients.

Is rutabaga good for arthritis? ›

Bones lose density with age and are the cause of numerous illnesses such as joint pain and arthritis. Rutabaga is a great vegetable for those prone to arthritis, joint pains, or osteoporosis since it has a good mix of calcium, zinc, potassium, magnesium, and vitamins.

Why is my rutabaga taking so long to cook? ›

The older the rutabaga, the longer it can take to cook, so you may need to add a couple of extra minutes to the cook time. You can use a food processor if you prefer the mash to have a smoother texture.

How long does it take to boil cut up rutabaga? ›

1. Peel and dice rutabaga into 1/2-inch pieces. Bring a large pot of salted water to a boil. Add rutabaga and simmer until tender, about 30-40 minutes.

Can I eat rutabaga raw? ›

Rutabaga flesh is quite hard, so cut it using a sharp knife. This vegetable can be eaten raw or cooked. Try rutabagas: Boiled and mashed with other root vegetables like potatoes or carrots.

Is rutabaga better cooked or raw? ›

Although people can eat rutabagas raw, they have a strong flavor best suited to cooking. People should peel them before cooking to remove the skin and wax.

Does rutabaga make you gassy? ›

Like other cruciferous vegetables, rutabagas contain raffinose, a naturally occurring sugar that can cause bloating and gas. 14 If rutabagas have this effect on you, try eating them steamed (instead of raw). It also helps to add fiber-rich foods to your diet gradually so your digestive system can adapt to them.

References

Top Articles
Keto Egg Drop Soup Recipe - Whole Lotta Yum
Easy Mango Chicken Coconut Curry Recipe
PBC: News & Top Stories
Wmaz 13
Ogre From Halloweentown
C Chord for Ukulele: Variations, Styles, and Techniques
Forum Phun Extra
Ncqa Report Cards
Phun.celeb
Kiwifarms Shadman
Survivor Australia Wiki
Www.1Tamilmv.con
Www Craigslist Com Pueblo Co
Twitchxx.com
Premier Auto Works-- The House Of Cash Car Deals
Kate Spade OUTLET • bis 70%* im Sale | Outletcity Metzingen
Violent Night Showtimes Near The Grand 16 - Lafayette
Uca Cheerleading Nationals 2023
Bonduel Amish Auction 2023
Christopher Goosley Obituary
30+ useful Dutch apps for new expats in the Netherlands
14 Must-Know 9GAG Statistics: How Is It Doing in 2023?
Q102 Snow Desk
Female Same Size Vore Thread
Ktbs Payroll Login
Aleksandr: Name Meaning, Origin, History, And Popularity
R Toronto Blue Jays
Hose Woe Crossword Clue
Aunt Nettes Menu
Free Time Events/Kokichi Oma
I Wanna Dance With Somebody Showtimes Near St. Landry Cinema
Exploring The Craigslist Washington DC Marketplace - A Complete Overview
Horoscope Daily Yahoo
Kemono Party Imbapovi
Winsipedia
Gmc For Sale Craigslist
Ups Near Me Open
Craigslist Lake Charles
Whitfield County Jail Inmates P2C
Sayuri Pilkey
Quazii Plater Nameplates Profile - Quazii UI
Foolproof Module 6 Test Answers
Linkbuilding Specialist Amsterdam
Snapcamms
10.4: The Ideal Gas Equation
Circuit Court Peoria Il
Uncg Directions
Greenville Sc Greyhound
Gwcc Salvage
SF bay area cars & trucks "chevrolet 50" - craigslist
Akc Eo Tryouts 2022
Cardaras Logan Ohio
Latest Posts
Article information

Author: Neely Ledner

Last Updated:

Views: 6129

Rating: 4.1 / 5 (42 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Neely Ledner

Birthday: 1998-06-09

Address: 443 Barrows Terrace, New Jodyberg, CO 57462-5329

Phone: +2433516856029

Job: Central Legal Facilitator

Hobby: Backpacking, Jogging, Magic, Driving, Macrame, Embroidery, Foraging

Introduction: My name is Neely Ledner, I am a bright, determined, beautiful, adventurous, adventurous, spotless, calm person who loves writing and wants to share my knowledge and understanding with you.